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COEX TRAINING

FUNCTIONAL FITNESS PROGRAMMING & COACHING

 
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THIS IS

COEX

 
TRUST THE PROCESS

Training is not a quick fix, it's a process. COEX helps you achieve your goals by following a sustainable functional training approach.

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COEX

PROGRAM

ENHANCE YOUR TRAINING

Your current fitness routine isn't matching your personal needs? You’re tired of gym hopping or following random workout plans without making any real progress? COEX is here to provide you with a well thought out training approach for strength, flexibility and conditioning.

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COEX

SAMPLES

INTENTION MATTERS

Our sample programs are designed to make you not only fitter and stronger, but above all, more resistant. Each of them has a specific purpose while being universally scalable and suitable for any committed individual.

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INDIVIDUAL

COACHING

TRAIN AS NEEDED

Instead of a one-size-fits-all approach, we customize the optimal training plan based on your motivation, schedule, equipment and individual goals. 

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