ENHANCE YOUR TRAINING
Your current fitness routine isn't matching your personal needs? You’re tired of gym hopping or following random workout plans without making any real progress? COEX is here to provide you with a well thought out training approach for strength, flexibility and conditioning.
Our sample programs are designed to make you not only fitter and stronger, but above all, more resistant. Each of them has a specific purpose while being universally scalable and suitable for any committed individual.